From $ 1850 USD Per Person


  • Experience the dusty and jumpy road from Kathmandu to Machhakhola by private Jeep.
  • Explore the remote villages, Walk on the Budhigandaki river bank, cross often and often to the swinging bridge.
  • Meet the semi cultural Tibetan peoples, share the cultural experiences, respect their hospitality and eat and sleep like them in the mountain hill side.
  • Visit the century old Buddhist monastery, donation there for supporting their daily activities if you are interested.
  • Pass the villages, valleys and specially the grass land of Yak and Sheep, touch the snow and frost line Larkya-la pass (5106m) with taking the adventure experiences.


The Manaslu Circuit Trek is called the hidden Himalayan gem which lies in the northern part of the main capital city Kathmandu in Nepal. This trek is the restricted trekking route so, every traveler should have to take the special trekking permit with local licensed trekking guide is compulsory and single permit is not issued. This trek is on the border side of neighboring country Tibet so, almost of the people are influenced by the Tibetan language and culture. This trek is opened for the other national citizen in 1989 A.D. so, this route is less crowded than the tough Everest Base Camp Trek and Annapurna Circuit Trek.

Manaslu Circuit trek is on the foothill of the world’s 8th highest peak Mt. Manaslu and several other snowy horizons. Mt. Manaslu is the most attractive Himalayan peak which is dominated the nature directly. In the early morning sunrise when the sun hits the top of Mt. Manaslu is really speechless. While trekking in Manaslu circuit, the Tsum Valley is also another attraction point for the visitors which takes 5-7 more days to visit. Tsum Valley is very famous for the century old Buddhist monasteries, typical Tibetan cultural people, their lifestyle and also very remote villages are another part to experience in the Himalayan people in this modern world.

Manaslu circuit trek is the peace of heaven. This route is not only the trekking destination where, the traveler goes and see the mountains and peaks. This is the place where the traveler can see the century old Buddhist monasteries, colorful praying flags, typical Chorten, organic farmland and so on. The foods and accommodations are very normal than Annapurna region and Everest region but we can do Tea House trek comfortably. If you want to join Annapurna Circuit Trek after finished the Manaslu, that’s also possible. The route joins Dharapani check post in Annapurna region and then continue trek to Annapurna circuit or drive back to Besi-Sahar then back to Kathmandu or visit Pokhara that is depends up on you.

Manaslu circuit trek information

Manaslu circuit is the clockwise trekking route in the Mansiri Himalayan range in the northern part of the famous Annapurna region. Manaslu circuit trek is the variation of climate zone where the trekkers get chance to experience the tropical hot low land (700m) Budhigandaki river bank to artic cold high elevation snow and frost line Larkya-la pass at (5,106m) altitude then descend to Marshangdi river bank and finished it at Dharapani check post (1900m) from where the world’s famous Annapurna Circuit Trek begins. It is better idea to get some information before heading to the Manaslu circuit trek. The list is as below:

A week to Tsum Valley hidden path side trip

Tsum Valley is also the hidden path of Manaslu circuit trek which is newly open for international tourist after 2008 A.D. Which lies in the northern part of Manaslu region in Gorkha district, Nepal. Tsum valley is the secluded places where the people believed that Guru Padmasamabhava was meditated often and often there in the past. There are some century old Buddhist Monasteries and typical local houses which is enough to get the proof for hidden gem. The lifestyle of the people in Tsum Valley is really very difficult and their dialect (language) helps to find out them, they are the Tibetan Refugee. If you want to trek in Tsum valley, the structure of the houses, the lifestyle of the people and the agricultural equipment’s is enough to back your 18th century in the recent modern time.  

Tsum Valley is naturally beautiful which is covered by the snowy peaks Mt. Ganesh Himal and Sringi himal which is the main source of Budhigandaki river. There are many meditation centers which is very peaceful and holy. The Himalayan Thar and Blue sheep are the most seen wildlife in this side. The main occupation of the people here is the agriculture and most of them are the Buddhist Lama Guru. This is the secluded places so, Hunting and Fishing is not allowed. This place is not connected by the road and air axis so Helicopter rescue is the last option if needed. If you visit this side, we are sure, you will get yourself the century back from your modern life.

Manaslu Circuit trekking Cost

The Manaslu circuit trekking cost is depending on the quality services, time durations and includes and excludes. Our company take the Manaslu circuit trek cost U$$1650 per person and at least 2 persons is requiring. The cost is including all ground transport in Nepal, all official work such as TIMS and Permit card, 3 nights hotel in Kathmandu with bed and breakfast, 12 breakfast, 12 lunch,11 dinner for guest while trekking and also welcome and farewell dinner at Cultural restaurant in Kathmandu. All Nepali staffs’ salary, foods and accommodations, insurance for Nepali staffs, transportations for Nepali staffs. We provide the duffle bag pack for our guest, if needed, we provide the sleeping bag and sticks for complementary but that is refundable after finished your trekking.

The best seasons for Manaslu Circuit Trekking

Manaslu circuit trekking is also the high route trekking zone where the trekkers start this trek at 930m at Machha-khola in Budhigandaki river valley Gorkha district, touch the snow and frost line Larkya-La pass (5416m) which is the highest pass in this trail and finished it at Dharapani (1925m) in Marshyangdi river valley Lamjung district. So, this trek is the variation of climate zone that’s why, the perfect time to trek this Manaslu Circuit Trek is in October and November in autumn and April and May in spring. These months are the perfect time for friendly temperature, good weather conditions and distance visibility. Many travel agencies write some words for this trekking and says to start from September in autumn and March in spring, that time is also okay but not suitable like as April and May in spring and October and November in autumn.

Foods and accommodations in Manaslu circuit trek

Manaslu circuit is less crowded trekking route. This route was opened for the international tourist at late 1990’s and also this trekking route is the restricted trekking path where the traveler needs to take the special entrance permit with TIMS and Permit of Manaslu Conservation area and Annapurna conservational area wildlife project. At Manaslu circuit trek, there are sufficient tea house for accommodations. The rooms are very normal but neat and clean with 2 bed same sex sharing and outside bathroom. The foods are also very normal. You can choose the foods from the menu which you get Infront of you on the table. You get noodle soups, omelet items, toast, chapati, Tibetan breads, boiled eggs and set breakfast for breakfast and Nepali Thali set Dal-Bhat, Mo:Mo’s, Spaghetti with tomato Sause and cheese, spring role, fried potato with cheese, and other touristic variety foods for Lunch and Dinner that is enough in the mountains.

How difficult is Manaslu Circuit Trekking?

Manaslu Circuit Trekking is the medium-hard high route adventure trail in the Nepalese Himalayas. So, this trekking is for those who is dedicated adventure lovers not for adventure hikers. You should walk at least 6-8 hours ups and down on the rocky path every day with the amazing close-up view point side but the thin air feels you so weak sometime which is the symptoms of high-altitude sickness. So, this Himalayan trail requires the perfect physical fitness, good health condition and mentally cool personality for succeed this journey.

Manaslu Circuit Trekking Equipment’s

The good trekking equipment is the main part to succeed the journey in the Himalayas. The most needed packing list is mention you as below:

For body part coverage: Best Trekking boot, 2-3 pairs of quality socks, sport shoes and saddle for evening and morning gears at your accommodation places, 2-3 pieces of good quality trousers, T-shirts, inner thermal, Philip jacket, Gore-Tex jacket, supper down jacket, hat, sun glasses, suns and cold creams, gloves, knife, rain coat etc.

For daily uses things: Good quality sleeping bag at least -20-degree, a pair of sticks, good quality camera and extra battery or sell phone, solar charger, head light and extra battery, day pack bag, trekking bag for packing gears, daily uses things such as tooth brush, tooth paste, hand wash soap, Sampo, towel, some dry snacks such as sneakers, mars roll, bean items, biscuits, and some dry meat items if you want.

Is this trekking fit for individual or solo traveler?

Manaslu Circuit Trek is the restricted zone in Nepal and at least 2 people is needed for taking the special trekking permit with local licensed guide is compulsory. So, this trek is not friendly for solo or individual traveler. So, if you want to trek in Manaslu Circuit then you most join the local travel agency in Nepal.

High-altitude sickness in Manaslu Circuit trekking

High altitude sickness is a kind of sickness which generally happens in the Himalayas after crossing above 4,000m in the Nepalese cases. I personally suggest you that if you have suffering from the deep disease such as heart problem, headache or faint, I don’t recommend you to trek in the himalayas. when you cross 4,000m, you walk in to the thin air in the barren land. You get less oxygen and more carboned-side. You walk windy valley so you feel headache, dizzying, feel lazy, tired and vomiting some time. The best options if this case happened is to descend as soon as possible. There are some rules to save from the high-altitude sickness. If you drink plentiful liquids such as hot water, black tea, Ginger tea and so on items with less oily foods then that types of items help to keep you fit. The warm clothes help to keep your body at balance. Diamox helps you to save from the altitude but you must use before suffering from the altitude sickness.

Detailed Itinerary for Manaslu circuit trekking

Day 1: Kathmandu arrival

When you arrived at Tribhuwan international airport in Kathmandu, we welcome you at the Himalayan kingdom then pick-up you from the airport to the hotel. You can take relaxation at your hotel or if you arrive early in the day, you can visit around the touristic places Thamel with taking the variety of Asian to the Western pattern foods or go to spa for massage and sauna bath. Overnight at Hotel

Includes: Bed and Breakfast

Day 2: Sightseeing around Kathmandu valley

After having your first breakfast in Nepal, our tour guide will meet you at the hotel then sightseeing you around Kathmandu Valley UNESCO world heritage site including Kathmandu Durbar Square, Swoyambhunath, Pashupathinath and Boudhanath stupa. After visiting these sites, it will be better to pack your trekking bag and if missing some important trekking gears, you can buy that also at Thamel. At 5:pm in the evening, we meet you at your hotel lobby and give you some important information about your Manaslu circuit trekking. If you have remaining due, please we kindly request you to pay at our first meeting. We provide you the welcome dinner at the cultural restaurant in Thamel where you get chance to taste the Nepali foods with live cultural programs. Overnight at Hotel.

Includes: Bed and breakfast

Day 3: Drive to Machhakhola by private Jeep

After having your breakfast early in the morning, your trekking guide will receive you from the hotel to your trekking trail journey Machhakhola by private Jeep takes 7-8 hours. The road is not so good but it is okay to take the local villages experiences and dusty and jumping road in Nepal. Overnight at tea house.

Includes: Bed, breakfast, lunch and dinner with 3-5 cups of tea or relevant items every day. From beginning to end of the trekking, we provide you the all foods and accommodations according to our itinerary without cold drinks, hard drinks, beer and mineral water and boiled water.

Day 4: Trek to Jagat

Today is your beginning day for trekking, be careful about the trail which is rocky, muddy and tiny too. We suggest you to take breakfast early in the morning at around 7: am then start every day. If you start your trekking earlier then you reach your accommodation places earlier or you can get chance to take rest, visit more places if you want and take more fun on the way. You follow the Budhigandaki river from beginning to the Larkye-la top then descend to another river valley. Overnight at tea house.

Day 5: Trek to Dyang

You walk long day on the Budhigandaki river valley with seeing the beautiful farmland, villages by crossing so many swinging bridges. The path is tiny with rocky so, be careful always. If you want to take photos or record videos, please stop first, take photos or shut videos, keep your equipment and start to walk. Many trekkers record the videos and take the photos while walking and they damage their camera, Go-Pro and mobile. So, follow the instruction for your safety journey. If needed, you can stop your guide anytime and every time. Overnight at Tea house.

Day 6: Trek to Namrung

You walk along the river side and jungle side with seeing the beautiful natural scenery. The rural villages, farmland and many touristic tea houses with the beautiful flora and fauna are always welcome you for your each and every steps. You can see some mountains that is the symptoms to get close-up view point. Overnight at tea house.

Day 7: Trek to Lho gaon

You walk only 3-4 hours today and rest there. You can take lunch at Lho gaon and overnight there. Lho gaon is a small village but one of the best places to observe the world’s 8th highest peak Mount Manaslu and surrounding vistas. Visit the very old Buddhist monastery which is located on the top of the village. The monastery is also the perfect view point of Mount Manaslu and surrounding Himalayan vistas. Lho Gaon and above, you can see the outstanding close-up views of Mount Manaslu and surrounding peaks every day. Overnight at tea house.

Day 8: Trek to Samagaon

You follow the high-land path with seeing the amazing Mount Manaslu and several snowy peaks. The path leads you a tiny village Syala and upstairs. After crossing the glacier bridge, there is 2 way one is directly go to Samagaon and another is hiking to Phungen monastery. If you love and visit the high-land Buddhist monastery then it is the best options to visit the Phungen Monastery where the Guru Padmasambhava medidation there and Guru Rinpoche’s most visited places. The monastery is on the foothill of Mount Manaslu and also the places of rare wildlife Snow Leopard and Red Panda. After visiting that side, continue trek to Samagaon and overnight at tea house.

Day 9: Acclimatization Day

Today is your free day. You can go to Manaslu base camp site for side trip and also for acclimatization. The Manaslu base camp side is really very interesting where the Birendra lake is situated just on the foothill of Mount Manaslu and the water is come from the Manaslu glacier. You can see some wildlife such as musk deer and blue sheep. The Yak is the local brand there which you can see in this side and overnight at tea house.

Day 10: Trek to Samdoo

Today is also short day to walk. You reach Samdo at your Lunch time. After having the lunch, you can hike to Tibetan border side for side trip and that is also helpful to acclimatize to you. If you want to visit the Tibet border side then it is better to stop at Samdoo for 2 night and visit very near part of Tibet on your full day hiking.

Day 11: Trek to Dharamsala

Dharamsala is the last junction and altitudinally the tough places where you eat and sleep. You can see some beautiful Himalayan sceneries and high land places such as Yak and sheep grass land. Maximum of the trekkers become altitude sickness here so, be careful about the foods and uses clothing. We always prefer to take more liquid items and specially Garlic soups when you cross Lho Gaon. Take plentiful boiled water and black tea and same items that helps to keep your body warm and fit for next adventure. Overnight at tea house.

12: Trek to Bhimthang

Today is your tough day of your Manaslu circuit trekking. You start your trekking at 4: am early in the morning with a cup of tea or hot water and some normal breakfast with taking pack lunch. The path is not so bad but it is really the long day trail and feel you an adventure in life. But be confident and present here strongly for touching your goal Tarkya-La pass (5,106m). It is really very hard because of the full board snow so we personally suggest you the best month to trek here is in October to Mid-December and April to May and June for the friendly temperature and perfect weather conditions. You need to walk at least 9-11 hours which is really the tough for this altitude but you forget all these with seeing the conquer images of Mount Manaslu and Mount Annapurna region. You see Mount Annapurna 2nd, Lamjung Himal, Kangaroo, Cheo, Himlung and so many other with the shiny lake but long time walk ups and down feel you tired finally. Overnight at tea house.

Day 13: Trek to Dharapani

You follow the Marshangdi river bank full day and cross many small settlements. You walk on the Rhododendron forest side and pine tree today. You can see the less mountains but enjoying with talking the locals if you are interesting. Dharapani is your accommodation places where the Annapurna circuit trekking begins and Manaslu circuit trekking end. You celebrate your last trekking day at Dharapani and enjoy with cheer beer.

Day 14: Drive back to Kathmandu by Private Jeep

After having your breakfast, you drive back to Kathmandu by private Jeep takes full day. The road follows the Marshangdi river bank and Trishuli river bank with passing many settlements. Trishuli river is the famous rafting river in Nepal where you can see somebody has been rafting there. Overnight at Hotel in Kathmandu.

Includes: Bed and Breakfast.

Day 15 and 16:

Day 15 is your free day. If you want to Mountain flight in Everest region, you can do it or visit some places in Kathmandu valley is also possible or relax at your hotel that is depends on you. At day 16, is your last day in Nepal as our itinerary so, we receive you from the hotel to the international airport in Kathmandu and say goodbye. Join with us as the guest and leave with us as the friend. At last, not for least, we are very happy to join with us and provide chance to serve you in the Himalayan kingdom. Thank you! Namaste! And goodbye!

Notes for Manaslu Circuit Trekking

Manaslu circuit trek is the high route Himalayan trail in Nepal. This trekking route is the clockwise circuit to the world’s 8th highest peak Mountain Mount Manaslu (8163m). So, this trek is challenging at naturally beautiful high route destination. If you love this trek, it requires the strong dedication for the mountains, perfect fit physical fitness and accept the challenging snow line. This trekking is best in October-November in Autumn and April-May in spring for its perfect visibility, clear weather and travel friendly temperature. This trek is the restricted trekking zone so it is not friendly for the solo traveler and budget individual. Most of the time, we get the snow at the top of Larkya-la pass (5,106m) and the pass route is very long and hard too. So, if you want to trek in Manaslu circuit, this is the best options to join the travel agency and afford the perfect Himalayan guide for succeed the journey. And also the above itinerary is perfect for every traveller. If you want to change the programs then we can change it on your requirement and flexibility how much we could. Thank you! Namaste!

What's included

What's not included

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